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5 pieces

Pork Scratchings

Nutrition Facts
Serving Size
5 pieces
per serve
Energy
114 kj
27 kcal
Fat
1.56g
Saturated Fat
0.568g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.739g
Cholesterol
5mg
Sodium
92mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
3.06g
Potassium
6mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(27 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
27
Fat
1.56g
Carbs
0g
Prot
3.06g
There are 27 calories in 5 Deep-Fried Pork Rinds.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
5 pieces 27
1 cup 174
1 bag (57 g) 311
1 serving (57 g) 311
100 g 545

Related types of Pork:

Minced Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Pork Chop
  View More Pork Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Pretzels
Potato Chips
Crackers
  View More Snacks Nutritional Info

See also:

Pork Beerwurst
Pork Bologna
Pork Fat
Pork Kidneys
Pork Tongue
  View More
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