| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
2280 kj
545 kcal
Fat
31.3g
Saturated Fat
11.37g
Polyunsaturated Fat
3.64g
Monounsaturated Fat
14.78g
Cholesterol
95mg
Sodium
1838mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
61.3g
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
545
|
|
Fat
31.3g
|
|
Carbs
0g
|
|
Prot
61.3g
|
| There are 545 calories in 100 grams of Pork Scratchings. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
