| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
730 kj
174 kcal
Fat
10.02g
Saturated Fat
3.638g
Polyunsaturated Fat
1.165g
Monounsaturated Fat
4.73g
Cholesterol
30mg
Sodium
588mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
19.62g
Potassium
41mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
174
|
|
Fat
10.02g
|
|
Carbs
0g
|
|
Prot
19.62g
|
| There are 174 calories in 1 cup of Pork Scratchings. |
| Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Related types of Pork:
Related types of Snacks:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
