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Nutrition Facts
Serving Size
1 baby ear
per serve
Energy
33 kj
8 kcal
Fat
0.23g
Saturated Fat
0.041g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.098g
Cholesterol
0mg
Sodium
19mg
Carbohydrates
1.5g
Fibre
0.2g
Sugar
0.24g
Protein
0.2g
Potassium
18mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(8 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
8
Fat
0.23g
Carbs
1.5g
Prot
0.2g
There are 8 calories in 1 baby ear of Cooked Yellow Corn (from Frozen, Fat Added in Cooking).
Calorie Breakdown: 23% fat, 68% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 baby ear 8
1 mini ear or cobette (6.5 cm to 8 cm long) 57
1 serving (84 g) 82
1 medium ear 85
100 g 98
1 cup 166
1 285 g frozen package yields 275

Related types of Corn:

Yellow Sweet Corn
Cooked Yellow Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn on The Cob with Butter
Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Carrots
Lettuce
Onions
Spinach
Red Tomatoes
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen)
Cooked Yellow Corn (Fat Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
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