| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
360 kj
86 kcal
Fat
1.18g
Saturated Fat
0.182g
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.347g
Cholesterol
0mg
Sodium
15mg
Carbohydrates
19.02g
Fibre
2.7g
Sugar
3.22g
Protein
3.22g
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (11%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
1.18g
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Carbs
19.02g
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Prot
3.22g
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| There are 86 calories in 100 grams of Corn. |
| Calorie Breakdown: 11% fat, 76% carbs, 13% prot. |
Common serving sizes:
Related types of Corn:
Related types of Vegetables:
See also:
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