Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
134 kj
32 kcal
Fat
0.99g
Saturated Fat
0.242g
Polyunsaturated Fat
0.293g
Monounsaturated Fat
0.364g
Cholesterol
13mg
Sodium
13mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
5.39g
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
32
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Fat
0.99g
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Carbs
0g
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Prot
5.39g
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There are 32 calories in 1 ounce, boneless (yield after cooking) Cooked Salmon. |
Calorie Breakdown: 29% fat, 0% carbs, 71% prot. |
Common serving sizes:
Related types of Salmon:
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See also:
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