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1 large head (about 14 cm dia)

Cooked Red Cabbage

Nutrition Facts
Serving Size
1 large head (about 14 cm dia)
per serve
Energy
2317 kj
554 kcal
Fat
27.91g
Saturated Fat
5.33g
Polyunsaturated Fat
8.918g
Monounsaturated Fat
12.861g
Cholesterol
0mg
Sodium
2848mg
Carbohydrates
76.28g
Fibre
28.2g
Sugar
36.16g
Protein
16.5g
Potassium
2859mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(554 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (40%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
554
Fat
27.91g
Carbs
76.28g
Prot
16.5g
There are 554 calories in 1 large head of Cooked Red Cabbage.
Calorie Breakdown: 40% fat, 49% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 leaf 11
1 serving (78 g) 38
100 g 49
1 cup 76
1 small head (about 10 cm dia) 279
1 medium head (about 13 cm dia) 409
1 large head (about 14 cm dia) 554

Related types of Cabbage:

Savoy Cabbage
Green Cabbage
Red Cabbage
Chinese Cabbage
Kimchi
Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Spinach
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Red Cabbage (Fat Added in Cooking)
Cooked Red Cabbage (Fat Not Added in Cooking)
Pickled Red Cabbage
Red Tomatoes (Cooked)
Swamp Cabbage (Skunk Cabbage)
  View More
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