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Nutrition Facts
Serving Size
1 small (15 cm long)
per serve
Energy
104 kj
25 kcal
Fat
0.11g
Saturated Fat
0.017g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Sodium
84mg
Carbohydrates
5.92g
Fibre
1.3g
Sugar
1.67g
Protein
0.46g
Potassium
128mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.11g
Carbs
5.92g
Prot
0.46g
There are 25 calories in 1 small Cooked Parsnip (Fat Not Added in Cooking).
Calorie Breakdown: 4% fat, 89% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (15 cm long) 25
1 serving (78 g) 55
1 medium 70
100 g 71
1 cup pieces 111
1 large (23 cm long) 114
1 cup mashed 149

Related types of Parsnips:

Parsnips (without Salt, Drained, Cooked, Boiled)
Creamed Parsnips
Cooked Parsnips
Parsnips
  View More Parsnips Nutritional Info

Related types of Vegetables:

Onions
Red Tomatoes
Lettuce
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Parsnips (Fat Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
  View More
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