| Food database and calorie counter |
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Cooked Parsnips (Fat Not Added in Cooking)
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Nutrition Facts
Serving Size
1 cup of pieces
Energy
463 kj
111 kcal
Fat
0.47g
Saturated Fat
0.078g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.174g
Cholesterol
0mg
Sodium
376mg
Carbohydrates
26.38g
Fibre
5.6g
Sugar
7.44g
Protein
2.04g
Potassium
569mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (89%)
Fat (4%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
111
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Fat
0.47g
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Carbs
26.38g
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Prot
2.04g
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| There are 111 calories in 1 cup of pieces of Cooked Parsnips (Fat Not Added in Cooking). |
| Calorie Breakdown: 4% fat, 89% carbs, 7% prot. |
Common serving sizes:
Related types of Parsnips:
Related types of Vegetables:
See also:
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