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1 serving (88 g)

Cooked Chinese Cabbage

Nutrition Facts
Serving Size
1 serving (88 g)
per serve
Energy
140 kj
33 kcal
Fat
2.67g
Saturated Fat
0.499g
Polyunsaturated Fat
0.806g
Monounsaturated Fat
1.208g
Cholesterol
0mg
Sodium
308mg
Carbohydrates
1.94g
Fibre
0.9g
Sugar
0.85g
Protein
1.22g
Potassium
272mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(33 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (66%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
33
Fat
2.67g
Carbs
1.94g
Prot
1.22g
There are 33 calories in 1 serving of Cooked Chinese Cabbage.
Calorie Breakdown: 66% fat, 21% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 leaf 6
1 serving (88 g) 33
100 g 38
1 cup 66
1 small head 152
1 medium head 208

Related types of Cabbage:

Green Cabbage
Cabbage
Savoy Cabbage
Kimchi
Chinese Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Lettuce
Onions
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage Salad with Dressing
Chinese Cabbage (Pe-Tsai)
  View More
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