| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
544 kj
130 kcal
Fat
6.32g
Saturated Fat
1.626g
Polyunsaturated Fat
1.532g
Monounsaturated Fat
1.183g
Cholesterol
2mg
Sodium
648mg
Carbohydrates
15.39g
Fibre
3.6g
Sugar
4.08g
Protein
4.92g
Potassium
424mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (45%)
Fat (41%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
130
|
|
Fat
6.32g
|
|
Carbs
15.39g
|
|
Prot
4.92g
|
| There are 130 calories in 1 cup of Cooked Broccoli with Mushroom Sauce (from Fresh). |
| Calorie Breakdown: 41% fat, 45% carbs, 14% prot. |
Common serving sizes:
Related types of Broccoli:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
