Food database and calorie counter  

1 cup shredded

Cabbage

Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
70 kj
17 kcal
Fat
0.08g
Saturated Fat
0.011g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Sodium
13mg
Carbohydrates
3.91g
Fibre
1.6g
Sugar
2.51g
Protein
1.01g
Potassium
172mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (4%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
17
Fat
0.08g
Carbs
3.91g
Prot
1.01g
There are 17 calories in 1 cup of shredded Cabbage.
Calorie Breakdown: 4% fat, 77% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 leaf 4
1 leaf large 8
1 cup shredded 17
1 cup chopped 21
100 g 24
1 head small (about 11 cm dia) 171

Related types of Cabbage:

Savoy Cabbage
Red Cabbage
Green Cabbage
Kimchi
Chinese Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Lettuce
Red Tomatoes
Mushrooms
Spinach
Onions
Carrots
  View More Vegetables Nutritional Info

See also:

Cooked Chinese Cabbage
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Green Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.