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Nutrition Facts
Serving Size
100 g
Energy
238 kj
57 kcal
Fat
0.1g
Saturated Fat
0.021g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.007g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
14.41g
Fibre
1.3g
Sugar
2.83g
Protein
1.76g
Potassium
212mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (1%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
57
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Fat
0.1g
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Carbs
14.41g
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Prot
1.76g
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| There are 57 calories in 100 grams of Butternut Winter Squash (Frozen). |
| Calorie Breakdown: 1% fat, 88% carbs, 11% prot. |
Common serving sizes:
Related types of Squash:
Related types of Vegetables:
See also:
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Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)
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Butternut Winter Squash (with Salt, Frozen, Cooked, Boiled)
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Winter Squash
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Butternut Winter Squash (with Salt, Cooked, Baked)
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Butternut Winter Squash (without Salt, Cooked, Baked)
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