| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
569 kj
136 kcal
Fat
3.13g
Cholesterol
0mg
Sodium
50mg
Carbohydrates
14.92g
Protein
24.04g
Potassium
2758mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (15%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
136
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Fat
3.13g
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Carbs
14.92g
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Prot
24.04g
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| There are 136 calories in 1 pound of Balsam-Pear (Bitter Gourd, Leafy Tips). |
| Calorie Breakdown: 15% fat, 32% carbs, 52% prot. |
Common serving sizes:
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