| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium fillet
Energy
1974 kj
472 kcal
Fat
20.8g
Saturated Fat
3.6g
Trans Fat
1.63g
Polyunsaturated Fat
6.637g
Monounsaturated Fat
8.016g
Cholesterol
180mg
Sodium
264mg
Carbohydrates
1.29g
Fibre
0.1g
Sugar
0.31g
Protein
65.97g
Potassium
1054mg
Last updated: 13 May 20 03:17 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (41%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
472
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Fat
20.8g
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Carbs
1.29g
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Prot
65.97g
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| There are 472 calories in 1 medium fillet of Baked or Grilled Salmon (No Salt Added). |
| Calorie Breakdown: 41% fat, 1% carbs, 58% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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