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1 large (8.5 cm dia) (approx 2 per 450 g)

Apple

Nutrition Facts
Serving Size
1 large (8.5 cm dia) (approx 2 per 450 g)
per serve
Energy
461 kj
110 kcal
Fat
0.36g
Saturated Fat
0.059g
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
29.28g
Fibre
5.1g
Sugar
22.03g
Protein
0.55g
Potassium
227mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
0.36g
Carbs
29.28g
Prot
0.55g
There are 110 calories in 1 large Apple.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 slice 9
1 crabapple 18
100 g 52
1 small (6.5 cm dia) (approx 4 per 450 g) 55
1 medium (7 cm dia) (approx 3 per 450 g) 72
1 serving (138 g) 72
1 large (8.5 cm dia) (approx 2 per 450 g) 110

Related types of Apples:

Apples (without Skin)
Apples
Honeycrisp Apples
Fuji Apples
Red Delicious Apples
Golden Delicious Apples
  View More Apples Nutritional Info

Related types of Snacks:

Pretzels
Leather Fruit Bars
Crackers
Trail Mix
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Fruit

See also:

You searched for Apple. Did you mean:
Granny Smith Apples
Applesauce (without Salt, Sweetened, Canned)
Apple Pie
Low Calorie Apple Cider Flavoured Drink with Vitamin C Added (made From Powdered Mix)
Apple Salad with Dressing
  View More
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