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1 medium (7 cm dia) (approx 3 per 450 g)
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Nutrition Facts
Serving Size
1 medium (7 cm dia) (approx 3 per 450 g)
Energy
300 kj
72 kcal
Fat
0.23g
Saturated Fat
0.039g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Sodium
1mg
Carbohydrates
19.06g
Fibre
3.3g
Sugar
14.34g
Protein
0.36g
Potassium
148mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
72
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Fat
0.23g
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Carbs
19.06g
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Prot
0.36g
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| There are 72 calories in 1 medium Apple. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Snacks:
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