josephc0917's Journal, 12 Apr 21

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中午不吃了早餐還有牛肉麵飯團炒麵麵包海鮮粥疫情買了太多券了快到期要趕快用之前疫情嚴重只提供套餐還是buffet 好🐷🐷🐷

View Diet Calendar, 12 April 2021:

1624 kcal

Fat: 70.90g | Prot: 128.69g | Carbs: 106.11g. Breakfast: 鼎泰豐元盅牛肉湯, 爭鮮鮭魚生魚片, Häagen-Dazs 草莓冰淇淋, 爭鮮鮪魚生魚片, 油爆蝦, 蝦天婦羅, 芝士蛋糕, 沙朗牛排. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

3134 kcal

Exercise: Apple Health - 24 hours. more...

28 Supporters Support

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Comments

🤣🤣🤣🤣

12 Apr 21 by member: gulinlin

怎麼港覺每天都放假ㄔ狠好🤤

12 Apr 21 by member: paijping

他是每天都放假沒錯啊～

12 Apr 21 by member: gulinlin

是休長假了😭😭😭沒辦法出國有點想去環島可是沒重機😅

12 Apr 21 by member: josephc0917

誰說一定要重機，腳踏車也可以，我有一個朋友，已經退休，是個老太太，她已經征服完百岳，也環遊世界回來，她上次還自己騎50cc的小部部環島，還不是一樣很開心⋯

12 Apr 21 by member: gulinlin

重點是去做而不是怎麼做

12 Apr 21 by member: gulinlin

😅😅😅 我大學時騎過機車環島啦隊長說的是想作就可以 😅

12 Apr 21 by member: josephc0917

約哥可以租啊

12 Apr 21 by member: 尼歐NEO

沒駕照啊😅

12 Apr 21 by member: josephc0917

這早餐太超過了吧……（羨慕😍）

12 Apr 21 by member: tomoko sun

可以坐火車🚞環島旅遊啊！

12 Apr 21 by member: kuo19750926

也可以徒步環島旅行⋯ 會瘦😎😎

12 Apr 21 by member: gulinlin

對吼👍約哥步行環島一圈啦，反正不用上班，剛剛好👍走到哪吃到那👍很讚

12 Apr 21 by member: 尼歐NEO

會肥吧😅 話説高中同學要去駕訓班報名重機有揪沒跟去大家都是熱血大叔嗎？

12 Apr 21 by member: josephc0917

約哥可以去考看看

12 Apr 21 by member: 尼歐NEO

環島吃遍美食嗎👍🏻👍🏻 回來會不會胖一圈😂

12 Apr 21 by member: yin殷

Yin 絕對肥😭😭😭

12 Apr 21 by member: josephc0917

不要騎重機啦～浪費錢～😅😅

12 Apr 21 by member: gulinlin

約哥你可以出國了新聞說打疫苗可以去泰國玩不用隔離快去吧 🤣🤣🤣

12 Apr 21 by member: gulinlin

反正我們疫苗的施打率過低，需要你去衝一波⋯😁😁😁

12 Apr 21 by member: gulinlin

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josephc0917's Journal, 12 Apr 21

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