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Turkey Ham
per 100 g - Calories: 126kcal | Fat: 4.84g | Carbs: 2.04g | Prot: 17.5g
Other sizes: 1 slice - 36kcal , 1 serving - 35kcal ,
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Extra Lean Sliced Deli Turkey Ham
per 1 thin slice of prepackaged - Calories: 25kcal | Fat: 0.80g | Carbs: 0.32g | Prot: 4.12g
Other sizes: 1 medium slice, prepackaged - 50kcal , 100 g - 118kcal ,
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Turkey Ham and Triple Cheese Toast
(Starbucks)
per 1 serving (184g) - Calories: 469kcal | Fat: 22.10g | Carbs: 36.60g | Prot: 30.90g
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Turkey Breast Meat (Young Turkey)
per 100 g - Calories: 111kcal | Fat: 0.65g | Carbs: 0.0g | Prot: 24.6g
Other sizes: 1 unit - 123kcal , 1/2 breast, bone and skin removed - 433kcal , 1 lb - 503kcal ,
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Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread
per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Prot: 31.02g
Other sizes: 1 serving - 549kcal , 1 submarine - 551kcal , 100 g - 223kcal ,
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Scrambled Egg & Turkey Ham Pita
(Starbucks)
per 1 serving (160g) - Calories: 291kcal | Fat: 16.00g | Carbs: 15.00g | Prot: 21.90g
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Sliced Ham
per 1 slice - Calories: 46kcal | Fat: 2.41g | Carbs: 1.07g | Prot: 4.65g
Other sizes: 1 serving 2 slices - 91kcal , 100 g - 163kcal ,
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Fresh Ham
per 100 g - Calories: 272kcal | Fat: 17.54g | Carbs: 0g | Prot: 26.72g
Other sizes: 1 thin slice - 57kcal , 1 medium slice - 114kcal , 1 thick slice - 171kcal ,
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Turkey Ham Croissan’wich with Egg
(Burger King)
per 1 burger - Calories: 381kcal | Fat: 19.35g | Carbs: 29.85g | Prot: 17.85g
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Turkey Ham Thigh Meat (Cured)
per 1 serving 28 g - Calories: 35kcal | Fat: 1.36g | Carbs: 0.57g | Prot: 4.90g ,
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