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Sweet Potato (without Skin, Cooked, Boiled)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes:
1 cup of mashed - 249kcal
, 1 medium - 115kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes:
1 small - 59kcal
, 1 medium - 119kcal
, 1 large - 138kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 1 medium - Calories: 151kcal | Fat: 4.03g | Carbs: 27.60g | Prot: 2.14g
Other sizes:
1 small - 78kcal
, 1 oz, raw, yields - 25kcal
, 1 large - 176kcal
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Nutrition Facts - Similar
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes:
1 serving - 108kcal
, 100 g - 87kcal
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Nutrition Facts - Similar
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Fried Sweetpotato
per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Prot: 3.40g
Other sizes:
1 medium - 155kcal
, 1 patty - 116kcal
, 1 small - 81kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Added in Cooking)
per 1 cup - Calories: 193kcal | Fat: 5.13g | Carbs: 35.14g | Prot: 2.73g
Other sizes:
1 oz, raw, yields - 25kcal
, 1 large - 170kcal
, 1 small - 76kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes:
1 small - 76kcal
, 1 large - 170kcal
, 1 oz, raw, yields - 25kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
per 1 medium - Calories: 115kcal | Fat: 0.21g | Carbs: 26.59g | Prot: 2.05g
Other sizes:
1 large - 134kcal
, 1 small - 58kcal
, 1 cup - 152kcal
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Nutrition Facts - Similar
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Boiled Sweetpotato (with Peel)
per 1 medium - Calories: 147kcal | Fat: 3.90g | Carbs: 26.74g | Prot: 2.08g
Other sizes:
1 small - 73kcal
, 1 cup - 188kcal
, 1 large - 171kcal
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Nutrition Facts - Similar
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Sweetpotato Pie
per 1 pie - Calories: 2739kcal | Fat: 138.01g | Carbs: 319.16g | Prot: 59.98g
Other sizes:
1 piece - 276kcal
, 1 pie - 1584kcal
, 1 pie - 2211kcal
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Nutrition Facts - Similar
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