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Fried Sweetpotato
per 1 cup - Calories: 344kcal | Fat: 17.86g | Carbs: 44.01g | Prot: 3.40g
Other sizes: 1 medium - 155kcal , 1 patty - 116kcal , 1 small - 81kcal ,
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Sweetpotato
per 1 medium - Calories: 136kcal | Fat: 3.88g | Carbs: 23.76g | Prot: 2.31g
Other sizes: 1 serving - 136kcal , 1 small - 74kcal , 1 large - 211kcal ,
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Canned Sweetpotato
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 cup of mashed - 227kcal , 100 g - 89kcal ,
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Sweetpotato Bread
per 100 g - Calories: 288kcal | Fat: 6.10g | Carbs: 49.93g | Prot: 7.87g
Other sizes: 1 slice - 72kcal , 1 serving - 72kcal ,
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Crystallised Sweetpotato
per 1 piece (1/4 medium potato) - Calories: 66kcal | Fat: 1.56g | Carbs: 12.64g | Prot: 0.43g
Other sizes: 1 piece (1/4 large potato) - 77kcal , 1 piece (1/4 small potato) - 34kcal , 1 serving - 146kcal ,
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Fried Tofu
per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Prot: 2.23g ,
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Sweetpotato Pie
per 1 pie - Calories: 2739kcal | Fat: 138.01g | Carbs: 319.16g | Prot: 59.98g
Other sizes: 1 piece - 276kcal , 1 pie - 1584kcal , 1 pie - 2211kcal ,
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Canned Sweetpotato in Syrup
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal ,
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Chicken (Breaded and Fried)
per 4 pieces - Calories: 190kcal | Fat: 12.04g | Carbs: 10.44g | Prot: 9.98g ,
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Fried Egg
per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g ,
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