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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
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Nutrition Facts
Serving Size
1 medium (5 cm dia, 13 cm long, raw)
Energy
633 kj
151 kcal
Fat
4.03g
Saturated Fat
0.776g
Polyunsaturated Fat
1.239g
Monounsaturated Fat
1.796g
Cholesterol
0mg
Sodium
456mg
Carbohydrates
27.6g
Fibre
3.9g
Sugar
8.9g
Protein
2.14g
Potassium
357mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
4.03g
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Carbs
27.6g
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Prot
2.14g
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| There are 151 calories in 1 medium Boiled Sweetpotato (with Peel, Fat Added in Cooking). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
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