Sweet Potato Calories and Nutritional Information

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per 1 cup of mashed - Calories: 232kcal | Fat: 0.51g | Carbs: 53.86g | Prot: 4.21g
Other sizes: 1 cup pieces - 182kcal , 1 lb - 413kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Crystallised Sweet Potato (Cooked)

per 1 piece - Calories: 151kcal | Fat: 3.41g | Carbs: 29.25g | Prot: 0.91g
Other sizes: 1 lb - 653kcal , 100 g - 144kcal , more... Nutrition Facts - Similar

Sweet Potato (Solids and Liquids, Syrup Pack, Canned)

per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal , more... Nutrition Facts - Similar

Kumara

per 1 small - Calories: 59kcal | Fat: 0.10g | Carbs: 13.46g | Prot: 1.31g
Other sizes: 1 medium - 108kcal , 1 large - 167kcal , 1 cup of mashed - 185kcal , more... Nutrition Facts - Similar

Sweet Potato Muffin

per 1 medium - Calories: 244kcal | Fat: 7.43g | Carbs: 38.58g | Prot: 5.65g
Other sizes: 1 serving - 244kcal , 1 miniature - 41kcal , 1 small - 143kcal , more... Nutrition Facts - Similar

Related searches for: **Sweet Potato**
vegetables	broccoli	apples
potatoes	baked potatoes

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