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Sweet Potato (Vacuum Pack, Canned)
per 1 cup of mashed - Calories: 232kcal | Fat: 0.51g | Carbs: 53.86g | Prot: 4.21g
Other sizes: 1 cup pieces - 182kcal , 1 lb - 413kcal , 100 g - 91kcal ,
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Nutrition Facts
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Sweetpotato Bread
per 100 g - Calories: 288kcal | Fat: 6.10g | Carbs: 49.93g | Prot: 7.87g
Other sizes: 1 slice - 72kcal , 1 serving - 72kcal ,
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Nutrition Facts
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Yellow Sweet Corn (Vacuum Pack, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal ,
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White Sweet Corn (Vacuum Pack, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal ,
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Nutrition Facts
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White Sweet Corn (Vacuum Pack, No Salt Added, Canned)
per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal ,
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Nutrition Facts
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Sweet Potato (Mashed, Canned)
per 100 g - Calories: 101kcal | Fat: 0.2g | Carbs: 23.19g | Prot: 1.98g
Other sizes: 1 cup - 258kcal , 1 lb - 458kcal ,
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Nutrition Facts
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Sweet Potato (Solids and Liquids, Syrup Pack, Canned)
per 1 cup - Calories: 203kcal | Fat: 0.46g | Carbs: 47.72g | Prot: 2.23g
Other sizes: 1 lb - 404kcal , 100 g - 89kcal ,
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Nutrition Facts
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Sweet Potato
per 100 g - Calories: 86kcal | Fat: 0.05g | Carbs: 20.12g | Prot: 1.57g
Other sizes: 1 cup of cubed - 114kcal , 1 13 cm long - 112kcal ,
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Nutrition Facts
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Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 lb - 358kcal ,
more...
Nutrition Facts
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Sweet Potato (Frozen)
per 100 g - Calories: 96kcal | Fat: 0.18g | Carbs: 22.22g | Prot: 1.71g
Other sizes: 1 cup of cubed - 169kcal , 1 lb - 435kcal ,
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Nutrition Facts
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