per 1 cup - Calories: 138kcal | Fat: 0.42g | Carbs: 26.13g | Prot: 8.52g
Other sizes: 1 serving - 138kcal , 100 g - 56kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 233kcal | Fat: 12.60g | Carbs: 21.74g | Prot: 8.98g
Other sizes: 1 serving - 233kcal , 100 g - 99kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 41kcal | Fat: 1.98g | Carbs: 0.00g | Prot: 5.51g
Other sizes: 1 serving - 41kcal , 100 g - 17kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.72g | Prot: 1.37g
Other sizes: 1 cup of mashed - 249kcal , 1 medium - 115kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 83kcal | Fat: 0.52g | Carbs: 20.41g | Prot: 2.53g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 1 lb - 445kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 25kcal | Fat: 0.42g | Carbs: 5.46g | Prot: 1.12g
Other sizes: 1 lb - 82kcal , 100 g - 18kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 0.78g | Carbs: 23.5g | Prot: 3.28g
Other sizes: 1 ear, yields - 122kcal , 1/2 cup kernels - 80kcal , 1 lb - 445kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Prot: 1.31g
Other sizes: 1 cup, with pits, yields - 153kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar