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Sweet Cherries (Drained, Heavy Syrup, Canned)

Nutrition Facts
Serving Size
1 cup of pitted
per serve
Energy
622 kj
149 kcal
Fat
0.38g
Saturated Fat
0.072g
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Sodium
5mg
Carbohydrates
37.72g
Fibre
4.5g
Sugar
33.26g
Protein
1.31g
Potassium
265mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0.38g
Carbs
37.72g
Prot
1.31g
There are 149 calories in 1 cup of pitted Sweet Cherries (Drained, Heavy Syrup, Canned).
Calorie Breakdown: 2% fat, 95% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
100 g 83
1 cup pitted 149
1 cup, with pits, yields 153

Related types of Cherries:

Black Cherries
Sweet Cherries
Red Sour Cherries
Maraschino Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Frozen Cherries
  View More Cherries Nutritional Info

Related types of Fruit:

Bananas
Strawberries
Apples
Oranges
Peaches
Raspberries
  View More Fruit Nutritional Info

See also:

Apricots (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More
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