| Food database and calorie counter |
|
Minestrone Soup (Home Recipe)
|
Nutrition Facts
Serving Size
1 cup
Energy
973 kj
233 kcal
Fat
12.6g
Saturated Fat
3.619g
Polyunsaturated Fat
1.676g
Monounsaturated Fat
6.641g
Cholesterol
9mg
Sodium
698mg
Carbohydrates
21.74g
Fibre
3.8g
Sugar
3.64g
Protein
8.98g
Potassium
588mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (48%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
233
|
|
Fat
12.6g
|
|
Carbs
21.74g
|
|
Prot
8.98g
|
| There are 233 calories in 1 cup of Minestrone Soup (Home Recipe). |
| Calorie Breakdown: 48% fat, 37% carbs, 15% prot. |
Common serving sizes:
Related types of Soups:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
