per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Prot: 22.90g
Other sizes:
1 medium - 66kcal
, 1 oz, with bone (yield after bone and fat removed) - 35kcal
, 1 small - 46kcal
, more...Nutrition Facts - Similar
per 1 small or thin cut - Calories: 92kcal | Fat: 4.18g | Carbs: 0g | Prot: 12.69g
Other sizes:
1 oz, with bone, raw, lean only - 32kcal
, 1 oz, with bone - 31kcal
, 1 oz, with bone, cooked - 43kcal
, more...Nutrition Facts - Similar