| Food database and calorie counter |
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Pork Spareribs (Lean and Fat Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1653 kj
395 kcal
Fat
30.17g
Saturated Fat
11.073g
Polyunsaturated Fat
2.719g
Monounsaturated Fat
13.424g
Cholesterol
120mg
Sodium
255mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
28.94g
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (70%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
395
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Fat
30.17g
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Carbs
0g
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Prot
28.94g
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| There are 395 calories in 100 grams of Pork Spareribs (Lean and Fat Eaten). |
| Calorie Breakdown: 70% fat, 0% carbs, 30% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Pork:
See also:
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