Pork Calories and Nutritional Information

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Pork Shoulder Roasts or Steaks (Boston Blade)

per 1 steak, excluding refuse - Calories: 497kcal | Fat: 36.07g | Carbs: 0.00g | Prot: 40.26g
Other sizes: 1 lb - 989kcal , 100 g - 218kcal , more... Nutrition Facts - Similar

Pork Luncheon Meat (Canned)

per 1 slice - Calories: 70kcal | Fat: 6.36g | Carbs: 0.44g | Prot: 2.62g , more... Nutrition Facts - Similar

Pork Chops or Roasts (Center Rib, Boneless)

per 1 chop, excluding refuse - Calories: 213kcal | Fat: 14.15g | Carbs: 0.00g | Prot: 20.10g
Other sizes: 1 lb - 957kcal , 100 g - 211kcal , more... Nutrition Facts - Similar

Pork Liver

per 100 g - Calories: 134kcal | Fat: 3.65g | Carbs: 2.47g | Prot: 21.39g , more... Nutrition Facts - Similar

Shoulder Pork Roast

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 medium slice - 81kcal , 1 thick slice - 122kcal , more... Nutrition Facts - Similar

Pork Trimmed Retail Cuts (Loin and Shoulder Blade)

per 1 lb - Calories: 907kcal | Fat: 58.51g | Carbs: 0.00g | Prot: 88.59g , more... Nutrition Facts - Similar

Pork Loin (Tenderloin)

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g , more... Nutrition Facts - Similar

Pork, Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

per 1 cup - Calories: 199kcal | Fat: 6.69g | Carbs: 21.08g | Prot: 13.28g
Other sizes: 1 serving - 199kcal , 100 g - 123kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean and Fat Eaten)

per 100 g - Calories: 291kcal | Fat: 21.30g | Carbs: 0g | Prot: 23.18g
Other sizes: 1 thin slice - 41kcal , 1 medium slice - 81kcal , 1 thick slice - 122kcal , more... Nutrition Facts - Similar

Char Siu

per 100 g - Calories: 235kcal | Fat: 15.04g | Carbs: 1.46g | Prot: 22.16g
Other sizes: 1 slice - 35kcal , 1 serving - 352kcal , more... Nutrition Facts - Similar

Related searches for: **Pork**
beef	chicken	lamb
ham	bacon

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