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Oat Bran Cereal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 269kcal | Fat: 14.75g | Carbs: 32.83g | Prot: 13.66g
Other sizes:
1 serving - 180kcal
, 1 cup, dry, yields - 869kcal
, 1 oz, dry, yields - 250kcal
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Nutrition Facts - Similar
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Bran Roll
per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.57g | Carbs: 13.50g | Prot: 2.60g
Other sizes:
1 serving - 97kcal
, 1 medium - 97kcal
, 100 g - 270kcal
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Nutrition Facts - Similar
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Oat Bran Cereal
per 1 cup of cooked - Calories: 82kcal | Fat: 2.37g | Carbs: 22.20g | Prot: 5.80g
Other sizes:
1 serving - 54kcal
, 1 cup, dry, yields - 263kcal
, 1 oz, dry, yields - 76kcal
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Nutrition Facts - Similar
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Oat Bran Cereal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 80kcal | Fat: 2.32g | Carbs: 21.76g | Prot: 5.69g
Other sizes:
1 cup, dry, yields - 258kcal
, 1 oz, dry, yields - 74kcal
, 1 serving - 53kcal
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Nutrition Facts - Similar
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Oat Crackers
per 1 oat thin - Calories: 9kcal | Fat: 0.27g | Carbs: 1.41g | Prot: 0.20g
Other sizes:
1 cup - 253kcal
, 1 serving - 35kcal
, 100 g - 437kcal
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Nutrition Facts - Similar
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Oat Bran Dinner Rolls
per 1 roll - Calories: 78kcal | Fat: 1.52g | Carbs: 13.27g | Prot: 3.14g
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Oat Bran Muffins
per 1 medium - Calories: 305kcal | Fat: 8.36g | Carbs: 54.58g | Prot: 7.91g
Other sizes:
1 mini - 46kcal
, 1 small - 178kcal
, 1 large - 375kcal
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Nutrition Facts - Similar
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Oat Bran Bagels
per 1 bagel - Calories: 145kcal | Fat: 0.68g | Carbs: 30.38g | Prot: 6.10g
Other sizes:
1 bagel - 181kcal
, 1 bagel - 227kcal
, 1 mini - 66kcal
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Nutrition Facts - Similar
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Oat Bran (Cooked)
per 1 cup - Calories: 88kcal | Fat: 1.88g | Carbs: 25.05g | Prot: 7.03g
Other sizes:
1 lb - 181kcal
, 100 g - 40kcal
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Nutrition Facts - Similar
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Oat Bran Roll
per 100 g - Calories: 236kcal | Fat: 4.6g | Carbs: 40.2g | Prot: 9.5g
Other sizes:
1 pan, dinner, or small - 66kcal
, 1 serving - 85kcal
, 1 hamburger, hot dog bun, or large - 101kcal
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Nutrition Facts - Similar
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