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Lamb Ribs (Lean Only Eaten)
per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g
Other sizes:
1 oz, with bone, raw, lean only - 33kcal
, 1 oz, with bone, cooked - 30kcal
, 1 oz, with bone - 23kcal
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Nutrition Facts - Similar
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Veal Loin (Lean Only)
per 1 chop, excluding refuse - Calories: 131kcal | Fat: 3.77g | Carbs: 0.00g | Prot: 22.79g
Other sizes:
1 lb - 526kcal
, 100 g - 116kcal
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Nutrition Facts - Similar
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Lamb Roast (Lean Only Eaten)
per 1 thin slice - Calories: 28kcal | Fat: 1.29g | Carbs: 0g | Prot: 3.71g
Other sizes:
1 oz, with bone, raw, lean only - 33kcal
, 1 oz, with bone (yield after bone and fat removed) - 32kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 24kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean and Fat Eaten)
per 1 small or thin cut - Calories: 123kcal | Fat: 8.14g | Carbs: 0g | Prot: 11.62g
Other sizes:
1 medium - 226kcal
, 1 large - 326kcal
, 1 oz, boneless - 79kcal
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Nutrition Facts - Similar
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Fried Pork Chop (Lean Only Eaten)
per 1 medium - Calories: 153kcal | Fat: 7.81g | Carbs: 0g | Prot: 19.45g
Other sizes:
1 oz, with bone (yield after cooking, bone and fat removed) - 28kcal
, 1 oz, with bone (yield after bone and fat removed) - 36kcal
, 1 cup of diced - 302kcal
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Nutrition Facts - Similar
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Loin Pork Roast (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.59g | Carbs: 0g | Prot: 28.50g
Other sizes:
1 thin slice - 44kcal
, 1 medium slice - 87kcal
, 1 thick slice - 131kcal
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Nutrition Facts - Similar
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Grilled Veal Chop (Lean and Fat Eaten)
per 1 small - Calories: 168kcal | Fat: 9.53g | Carbs: 0g | Prot: 19.18g
Other sizes:
1 medium - 230kcal
, 1 large - 292kcal
, 1 cup of diced - 288kcal
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Nutrition Facts - Similar
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Fried Battered Pork Chop (Lean Only Eaten)
per 100 g - Calories: 250kcal | Fat: 13.52g | Carbs: 6.37g | Prot: 24.31g
Other sizes:
1 small or thin cut - 110kcal
, 1 medium - 200kcal
, 1 large - 293kcal
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Nutrition Facts - Similar
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Stewed Pork Chop (Lean and Fat Eaten)
per 100 g - Calories: 239kcal | Fat: 13.62g | Carbs: 0.0g | Prot: 27.23g
Other sizes:
1 small or thin cut - 120kcal
, 1 medium - 217kcal
, 1 large - 315kcal
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Nutrition Facts - Similar
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Pork Loin (Whole, Lean Only)
per 100 g - Calories: 143kcal | Fat: 5.66g | Carbs: 0.0g | Prot: 21.43g
Other sizes:
1 lb - 649kcal
, 1 chop, excluding refuse - 152kcal
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Nutrition Facts - Similar
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