| Food database and calorie counter |
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Fried Battered Pork Chop (Lean Only Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
1046 kj
250 kcal
Fat
13.52g
Saturated Fat
4.074g
Polyunsaturated Fat
2.582g
Monounsaturated Fat
5.959g
Cholesterol
69mg
Sodium
282mg
Carbohydrates
6.37g
Fibre
0.2g
Sugar
1.11g
Protein
24.31g
Potassium
383mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (10%)
Fat (50%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
250
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Fat
13.52g
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Carbs
6.37g
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Prot
24.31g
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| There are 250 calories in 100 grams of Fried Battered Pork Chop (Lean Only Eaten). |
| Calorie Breakdown: 50% fat, 10% carbs, 40% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, boneless (yield after cooking, fat removed) |
45 |
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1 oz, boneless, raw, lean only (yield after cooking) |
50 |
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1 oz, boneless (yield after fat removed) |
65 |
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1 oz, boneless, lean only |
71 |
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1 small or thin cut (85 g, with bone, raw) (yield after cooking, bone and fat removed) |
110 |
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1 medium (156 g, with bone, raw) (yield after cooking, bone and fat removed) |
200 |
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1 serving (80 g) |
200 |
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100 g |
250 |
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1 large (225 g, with bone, raw) (yield after cooking, bone and fat removed) |
292 |
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1 cup diced |
335 |
Related types of Pork Chops:
Related types of Pork:
See also:
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