Iceberg Lettuce (Includes Crisphead Types) Calories and Nutritional Information

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per 1 roll - Calories: 167kcal | Fat: 2.45g | Carbs: 30.04g | Prot: 5.64g , more... Nutrition Facts - Similar

per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Prot: 2.28g , more... Nutrition Facts - Similar

per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Prot: 1.36g
Other sizes: 1 cup of shredded - 5kcal , 1 leaf inner - 1kcal , 1 leaf outer - 4kcal , more... Nutrition Facts - Similar

Rye Melba Toast (Includes Pumpernickel)

per 1 toast - Calories: 19kcal | Fat: 0.17g | Carbs: 3.86g | Prot: 0.58g , more... Nutrition Facts - Similar

Red Leaf Lettuce

per 1 leaf inner - Calories: 0kcal | Fat: 0.01g | Carbs: 0.06g | Prot: 0.03g
Other sizes: 1 leaf outer - 3kcal , 1 cup of shredded - 4kcal , 1 head - 49kcal , more... Nutrition Facts - Similar

Bagels (Includes Onion, Poppy, Sesame)

per 1 medium - Calories: 289kcal | Fat: 1.68g | Carbs: 56.07g | Prot: 11.02g
Other sizes: 1 mini - 72kcal , 1 small - 190kcal , 1 large - 360kcal , more... Nutrition Facts - Similar

Pancakes (Dry Mix, Includes Buttermilk)

per 100 g - Calories: 355kcal | Fat: 1.7g | Carbs: 73.6g | Prot: 10.0g , more... Nutrition Facts - Similar

Toasted Protein Bread (Includes Gluten)

per 1 slice - Calories: 46kcal | Fat: 0.41g | Carbs: 8.18g | Prot: 2.24g , more... Nutrition Facts - Similar

Cos or Romaine Lettuce

per 100 g - Calories: 17kcal | Fat: 0.3g | Carbs: 3.28g | Prot: 1.23g
Other sizes: 1 cup of shredded - 8kcal , 1 leaf inner - 1kcal , 1 leaf outer - 5kcal , more... Nutrition Facts - Similar

Pancakes (Includes Buttermilk, Dry Mix)

per 1 cup, poured from box - Calories: 489kcal | Fat: 6.37g | Carbs: 92.69g | Prot: 13.13g , more... Nutrition Facts - Similar

Related searches for: **Iceberg Lettuce (Includes Crisphead Types)**
vegetables	salads	cabbage
tomatoes		lettuce

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