per 100 g - Calories: 210kcal | Fat: 11.36g | Carbs: 7.81g | Prot: 18.29g
Other sizes: 1 fillet - 282kcal , 1 cup of flaked - 286kcal , 1 fish cake - 145kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes: 1 cup of flaked - 271kcal , 1 oz, boneless - 56kcal , 1 serving - 169kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 290kcal | Fat: 15.12g | Carbs: 11.22g | Prot: 25.95g
Other sizes: 1 fillet - 285kcal , 1 serving - 181kcal , 100 g - 213kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 96kcal | Fat: 1.7g | Carbs: 0.0g | Prot: 20.08g , more...    Nutrition Facts - Similar

per 100 g - Calories: 201kcal | Fat: 10.49g | Carbs: 12.38g | Prot: 13.65g
Other sizes: 1 serving - 241kcal , 1 cake or patty - 241kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 182kcal | Fat: 12.80g | Carbs: 5.03g | Prot: 11.12g
Other sizes: 1 oz, boneless - 69kcal , 1 oz, boneless (yield after cooking) - 66kcal , 1 oz, with bone (yield after bone removed) - 46kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 277kcal | Fat: 15.44g | Carbs: 9.5g | Prot: 23.55g
Other sizes: 1 unit - 313kcal , 1/2 chicken, bone removed - 521kcal , 1 lb - 1256kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 502kcal | Fat: 42.58g | Carbs: 9.34g | Prot: 19.09g
Other sizes: 1 unit - 166kcal , 1/2 chicken, skin only - 281kcal , 1 lb - 2277kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g , more...    Nutrition Facts - Similar

per 1/2 breast, bone removed - Calories: 218kcal | Fat: 8.69g | Carbs: 1.61g | Prot: 31.20g
Other sizes: 1 unit - 131kcal , 100 g - 222kcal , more...    Nutrition Facts - Similar