Food database and calorie counter |
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Nutrition Facts
Serving Size
1 fillet (13 cm x 6.5 cm x 1 cm)
Energy
763 kj
182 kcal
Fat
12.8g
Saturated Fat
2.802g
Polyunsaturated Fat
3.256g
Monounsaturated Fat
5.909g
Cholesterol
42mg
Sodium
79mg
Carbohydrates
5.03g
Fibre
0.2g
Sugar
0.31g
Protein
11.12g
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (11%)
Fat (64%)
Protein (25%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
182
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Fat
12.8g
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Carbs
5.03g
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Prot
11.12g
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There are 182 calories in 1 fillet of Fried Battered Catfish. |
Calorie Breakdown: 64% fat, 11% carbs, 25% prot. |
Common serving sizes:
Related types of Catfish:
Related types of Fish:
See also:
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