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41 to 50 of 422
Lingcod (Fish)
per 100 g - Calories: 85kcal | Fat: 1.06g | Carbs: 0.0g | Prot: 17.66g
Other sizes: 1/2 fillet - 164kcal , 1 lb - 386kcal ,
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Atlantic Cod
per 100 g - Calories: 82kcal | Fat: 0.67g | Carbs: 0.0g | Prot: 17.81g
Other sizes: 1 fillet - 189kcal , 1 lb - 372kcal ,
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Fried Battered Fish Stick Patty or Fillet
per 1 patty or fillet - Calories: 117kcal | Fat: 6.51g | Carbs: 3.82g | Prot: 10.35g
Other sizes: 1 stick - 35kcal , 1 serving - 117kcal , 100 g - 206kcal ,
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Bluefish
per 1 fillet - Calories: 186kcal | Fat: 6.36g | Carbs: 0.00g | Prot: 30.06g
Other sizes: 1 lb - 562kcal , 100 g - 124kcal ,
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Pink Salmon
per 1/2 fillet - Calories: 184kcal | Fat: 5.49g | Carbs: 0.00g | Prot: 31.70g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal ,
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Smoked Fish
per 100 g - Calories: 123kcal | Fat: 4.74g | Carbs: 0g | Prot: 18.74g
Other sizes: 1 oz, boneless - 35kcal , 1 cup of flaked - 167kcal , 1 serving - 105kcal ,
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Milkfish
per 100 g - Calories: 148kcal | Fat: 6.73g | Carbs: 0.0g | Prot: 20.53g ,
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Baked or Grilled Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 serving - 113kcal ,
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Ocean Pout (Fish)
per 100 g - Calories: 79kcal | Fat: 0.91g | Carbs: 0.0g | Prot: 16.64g
Other sizes: 1/2 fillet - 139kcal , 1 lb - 358kcal ,
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Tuna Cake or Patty
per 1 cake or patty - Calories: 302kcal | Fat: 17.45g | Carbs: 13.60g | Prot: 21.88g
Other sizes: 1 serving - 302kcal , 100 g - 252kcal ,
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Fish
seafood
salmon
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