per 1 fillet - Calories: 356kcal | Fat: 17.75g | Carbs: 0.00g | Prot: 45.16g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 138kcal | Fat: 5.4g | Carbs: 0.0g | Prot: 20.87g
Other sizes: 1 fillet - 109kcal , 1 lb - 626kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 128kcal | Fat: 2.97g | Carbs: 0.0g | Prot: 23.62g
Other sizes: 1 can - 220kcal , 1 lb - 581kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Prot: 5.28g
Other sizes: 1 fillet - 60kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 3.93g | Carbs: 0.41g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 31kcal , 1 oz, boneless - 38kcal , 1 large - 181kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 9.90g | Carbs: 0.49g | Prot: 25.09g
Other sizes: 1 oz, boneless (yield after cooking) - 45kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 215kcal | Fat: 12.07g | Carbs: 0.00g | Prot: 24.72g
Other sizes: 1 lb - 612kcal , 100 g - 135kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 97kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 18.43g
Other sizes: 1 fillet - 125kcal , 1 lb - 440kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 223kcal | Fat: 4.67g | Carbs: 0.00g | Prot: 42.44g
Other sizes: 1 lb - 635kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar