Captain Oats Quick Cook Oatmeal Calories and Nutritional Information

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Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)

per 0.667 cup - Calories: 204kcal | Fat: 4.54g | Carbs: 39.53g | Prot: 4.32g , more... Nutrition Facts - Similar

Quick Oatmeal (1 or 3 Minutes, Fat Added in Cooking)

per 1 cup of cooked - Calories: 206kcal | Fat: 9.20g | Carbs: 25.21g | Prot: 6.00g
Other sizes: 1 cup, dry, yields - 429kcal , 1 oz, dry, yields - 151kcal , 1 serving - 138kcal , more... Nutrition Facts - Similar

Wheat and Oats Cereal Rice Corn with Fruit and Almonds

per 1 cup - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g
Other sizes: 1 serving - 211kcal , 100 g - 383kcal , more... Nutrition Facts - Similar

Corn, Whole Wheat and Rolled Oats Cereal with Almonds

per 1 cup - Calories: 163kcal | Fat: 3.40g | Carbs: 31.20g | Prot: 3.12g
Other sizes: 1 serving - 122kcal , 100 g - 407kcal , more... Nutrition Facts - Similar

Quick Grits

per 1 cup of cooked - Calories: 138kcal | Fat: 0.44g | Carbs: 29.77g | Prot: 3.29g
Other sizes: 1 serving - 92kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 536kcal , more... Nutrition Facts - Similar

Quick Cook Oatmeal (Quaker)

per 100g - Calories: 379kcal | Fat: 9.00g | Carbs: 58.00g | Prot: 12.20g Nutrition Facts - Similar

Quick Milk Gravy

per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Prot: 9.75g
Other sizes: 1 serving - 42kcal , 100 g - 136kcal , more... Nutrition Facts - Similar

Instant Oatmeal

per 100 g - Calories: 91kcal | Fat: 1.20g | Carbs: 18.22g | Prot: 2.46g
Other sizes: 1 cup, dry, yields - 456kcal , 1 serving - 143kcal , 1 cup of cooked - 213kcal , more... Nutrition Facts - Similar

Oatmeal Pancakes

per 1 pancake - Calories: 110kcal | Fat: 3.40g | Carbs: 17.29g | Prot: 2.76g
Other sizes: 1 serving - 110kcal , 100 g - 220kcal , more... Nutrition Facts - Similar

Oatmeal Pie

per 1 pie - Calories: 3568kcal | Fat: 142.56g | Carbs: 550.83g | Prot: 49.04g
Other sizes: 1 serving - 445kcal , 1 piece - 445kcal , 100 g - 390kcal , more... Nutrition Facts - Similar

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