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Beetroot (Drained Solids, Canned)
per 100 g - Calories: 31kcal | Fat: 0.14g | Carbs: 7.21g | Prot: 0.91g
Other sizes:
1 cup of diced - 49kcal
, 1 cup of shredded - 60kcal
, 1 cup slices - 53kcal
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Nutrition Facts - Similar
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Beetroot (Solids and Liquids, Canned)
per 100 g - Calories: 30kcal | Fat: 0.09g | Carbs: 7.14g | Prot: 0.73g
Other sizes:
1 cup - 74kcal
, 1 lb - 136kcal
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Nutrition Facts - Similar
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Asparagus (Drained Solids, Canned)
per 1 spear - Calories: 3kcal | Fat: 0.12g | Carbs: 0.44g | Prot: 0.39g
Other sizes:
1 cup - 46kcal
, 1 lb - 86kcal
, 100 g - 19kcal
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Nutrition Facts - Similar
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Mushrooms (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.29g | Carbs: 5.09g | Prot: 1.87g
Other sizes:
1 cup - 39kcal
, 1 can - 33kcal
, 1 large - 4kcal
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Nutrition Facts - Similar
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Potatoes (Drained Solids, Canned)
per 1 cup - Calories: 108kcal | Fat: 0.38g | Carbs: 24.50g | Prot: 2.54g
Other sizes:
1 potato - 21kcal
, 1 lb - 272kcal
, 100 g - 60kcal
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Nutrition Facts - Similar
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Carrots (Drained Solids, Canned)
per 100 g - Calories: 25kcal | Fat: 0.19g | Carbs: 5.54g | Prot: 0.64g
Other sizes:
1 cup of mashed - 57kcal
, 1 cup of sliced - 36kcal
, 1 slice - 1kcal
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Nutrition Facts - Similar
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Spinach (Drained Solids, Canned)
per 100 g - Calories: 23kcal | Fat: 0.5g | Carbs: 3.4g | Prot: 2.81g
Other sizes:
1 cup - 49kcal
, 1 lb - 104kcal
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Nutrition Facts - Similar
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Beetroot (Drained, Cooked, Boiled)
per 1/2 cup slices - Calories: 37kcal | Fat: 0.15g | Carbs: 8.47g | Prot: 1.43g
Other sizes:
2 beets - 44kcal
, 1 lb - 200kcal
, 100 g - 44kcal
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Nutrition Facts - Similar
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Spanish Mackerel (Drained Solids, Canned)
per 100 g - Calories: 158kcal | Fat: 6.32g | Carbs: 0.0g | Prot: 23.59g
Other sizes:
1 fillet - 231kcal
, 1 lb - 717kcal
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Nutrition Facts - Similar
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes:
1 cup - 25kcal
, 1 can - 50kcal
, 1 lb - 86kcal
, more...
Nutrition Facts - Similar
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