per 100 g - Calories: 136kcal | Fat: 6.24g | Carbs: 0.11g | Prot: 18.91g
Other sizes: 1 medium, - 65kcal , 1 cup, cooked, flaked and pieces - 160kcal , 1 serving - 116kcal , more...    Nutrition Facts - Similar

per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes: 1 serving - 112kcal , 1 cup of - 249kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes: 1 oz, boneless - 38kcal , 1 oz, boneless (yield after cooking) - 31kcal , 1 serving - 113kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 178kcal | Fat: 8.12g | Carbs: 0.41g | Prot: 24.50g
Other sizes: 1 oz, boneless - 50kcal , 1 oz, boneless (yield after cooking) - 41kcal , 1 oz, with bone (yield after cooking, bone removed) - 27kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless (yield after cooking) - Calories: 30kcal | Fat: 1.01g | Carbs: 0.09g | Prot: 4.92g
Other sizes: 1 oz, boneless - 37kcal , 1 oz, with bone (yield after bone removed) - 25kcal , 1 oz, with bone (yield after cooking, bone removed) - 20kcal , more...    Nutrition Facts - Similar

per 1 oyster - Calories: 13kcal | Fat: 0.83g | Carbs: 0.45g | Prot: 0.79g
Other sizes: 1 eastern oyster, cooked - 13kcal , 1 cup - 181kcal , 1 serving - 89kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 110kcal | Fat: 3.69g | Carbs: 3.03g | Prot: 15.02g
Other sizes: 1 cup - 154kcal , 1 piece - 15kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 105kcal | Fat: 2.85g | Carbs: 0.0g | Prot: 18.47g , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 217kcal | Fat: 11.47g | Carbs: 0.00g | Prot: 26.77g
Other sizes: 1 lb - 689kcal , 100 g - 152kcal , more...    Nutrition Facts - Similar