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Hard-Boiled Egg
per 1 large - Calories: 78kcal | Fat: 5.30g | Carbs: 0.56g | Prot: 6.29g
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Asparagus (Drained, Cooked, Boiled)
per 1/2 cup - Calories: 20kcal | Fat: 0.20g | Carbs: 3.70g | Prot: 2.16g
Other sizes:
4 spears - 13kcal
, 1 lb - 100kcal
, 100 g - 22kcal
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Potatoes (Flesh, without Salt, Baked)
per 100 g - Calories: 93kcal | Fat: 0.1g | Carbs: 21.55g | Prot: 1.96g
Other sizes:
1/2 cup - 57kcal
, 1 potato - 145kcal
, 1 lb - 422kcal
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Bacon (Cured, Baked, Cooked)
per 1 slice of cooked - Calories: 44kcal | Fat: 3.50g | Carbs: 0.11g | Prot: 2.89g
Other sizes:
1 slice raw - 142kcal
, 1 lb - 2486kcal
, 100 g - 548kcal
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Pie Crust (Baked, Prepared)
per 1 piece - Calories: 121kcal | Fat: 7.96g | Carbs: 10.92g | Prot: 1.47g
Other sizes:
1 crust, single 23 cm - 949kcal
, 100 g - 527kcal
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Potatoes (Flesh, without Salt, Boiled)
per 100 g - Calories: 87kcal | Fat: 0.1g | Carbs: 20.13g | Prot: 1.87g
Other sizes:
1/2 cup - 68kcal
, 1 potato - 118kcal
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Potatoes (Skin, with Salt, Boiled)
per 100 g - Calories: 78kcal | Fat: 0.1g | Carbs: 17.2g | Prot: 2.86g
Other sizes:
1 skin - 27kcal
, 1 lb - 354kcal
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Apples without Skin (Cooked, Boiled)
per 1 cup slices - Calories: 91kcal | Fat: 0.62g | Carbs: 23.32g | Prot: 0.44g
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Potatoes (Skin, without Salt, Boiled)
per 1 skin - Calories: 27kcal | Fat: 0.03g | Carbs: 5.85g | Prot: 0.97g
Other sizes:
1 lb - 354kcal
, 100 g - 78kcal
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Broccoli (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.18g | Prot: 2.38g
Other sizes:
1 stalk, large - 98kcal
, 1 stalk of medium - 63kcal
, 1 stalk of small - 49kcal
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