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Cold Cut
per 100 g - Calories: 208kcal | Fat: 14.66g | Carbs: 3.6g | Prot: 14.63g
Other sizes:
1 slice (10 cm dia x 0.3 cm thick) (10 per 230 g package) - 48kcal
, 1 serving - 58kcal
, 1 slice (8.3 cm dia) - 21kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Added in Cooking)
per 100 g - Calories: 187kcal | Fat: 8.42g | Carbs: 20.87g | Prot: 7.94g
Other sizes:
1 oz, canned, yields - 34kcal
, 1 450 g can, drained, yields - 550kcal
, 1 cup - 331kcal
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Cooked Red Cabbage (Fat Not Added in Cooking)
per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Prot: 2.25g
Other sizes:
1 small head - 158kcal
, 1 leaf - 6kcal
, 1 medium head - 234kcal
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Cooked Pinto, Calico or Red Beans
per 1 serving - Calories: 157kcal | Fat: 7.42g | Carbs: 16.95g | Prot: 5.80g
Other sizes:
1 cup - 313kcal
, 1 oz dry, yield after cooking - 123kcal
, 1 oz, canned, yields - 35kcal
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Cooked Red or Green Corn with Peppers
per 1 cup - Calories: 210kcal | Fat: 5.75g | Carbs: 41.54g | Prot: 5.49g
Other sizes:
1 serving - 105kcal
, 100 g - 115kcal
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Home Fries with Green or Red Peppers and Onions
per 1 cup - Calories: 212kcal | Fat: 8.35g | Carbs: 32.54g | Prot: 2.87g
Other sizes:
1 serving - 159kcal
, 100 g - 146kcal
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Nutrition Facts - Similar
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 cup - Calories: 217kcal | Fat: 0.86g | Carbs: 38.98g | Prot: 14.83g
Other sizes:
1 cup of mashed - 282kcal
, 1 450 g can, drained, yields - 360kcal
, 1 cup, dry, yield after cooking - 562kcal
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Yellow Sweet Corn (Kernels Cut off Cob, Frozen)
per 100 g - Calories: 88kcal | Fat: 0.77g | Carbs: 20.8g | Prot: 3.02g
Other sizes:
1/2 cup - 72kcal
, 1 package - 250kcal
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White Sweet Corn (Kernels Cut off Cob, Frozen)
per 1/2 cup - Calories: 72kcal | Fat: 0.63g | Carbs: 17.06g | Prot: 2.48g
Other sizes:
1 package - 250kcal
, 1 lb - 399kcal
, 100 g - 88kcal
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Nutrition Facts - Similar
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Yellow Sweet Corn (Kernels Cut off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Prot: 2.55g
Other sizes:
1 package - 230kcal
, 1/2 cup - 66kcal
, 1 lb - 367kcal
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Nutrition Facts - Similar
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