Food database and calorie counter

Cooked Pinto, Calico or Red Beans

Nutrition Facts

Serving Size

1 serving (89 g)

Energy

655 kj

157 kcal

Fat

7.42g

Saturated Fat

0.957g

Polyunsaturated Fat

3.597g

Monounsaturated Fat

2.454g

Cholesterol

0mg

Sodium

176mg

Carbohydrates

16.95g

Fibre

4.2g

Sugar

0.57g

Protein

5.8g

Potassium

283mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

of RDI*

(157 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (42%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

157

Fat

7.42g

Carbs

16.95g

Prot

5.8g

There are 157 calories in 1 serving of Cooked Pinto, Calico or Red Beans.

Calorie Breakdown: 42% fat, 43% carbs, 15% prot.

Common serving sizes:

Serving Size	Calories
1 oz, canned, yields	35
1 oz dry, yield after cooking	123
1 serving (89 g)	157
100 g	176
1 cup	313
1 450 g can, drained, yields	560

Related types of Pinto Beans:

Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Pinto Beans (Immature Seeds, Frozen)
Pinto Beans (Mature Seeds, Sprouted)
Pinto Beans (Mature Seeds, Canned)
Pinto Beans (Mature Seeds)
	View More Pinto Beans Nutritional Info

Related types of Beans:

Refried Beans (Canned)
Black Beans (Canned)
Red Kidney Beans (Canned)
Baked Beans
Green Snap Beans
Green String Beans
	View More Beans Nutritional Info

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