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Cooked Red or Green Corn with Peppers

Nutrition Facts
Serving Size
1 cup
per serve
Energy
881 kj
210 kcal
Fat
5.75g
Saturated Fat
1.007g
Polyunsaturated Fat
2.057g
Monounsaturated Fat
2.326g
Cholesterol
0mg
Sodium
476mg
Carbohydrates
41.54g
Fibre
4.8g
Sugar
5.65g
Protein
5.49g
Potassium
428mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (22%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
5.75g
Carbs
41.54g
Prot
5.49g
There are 210 calories in 1 cup of Cooked Red or Green Corn with Peppers.
Calorie Breakdown: 22% fat, 69% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 serving (91 g) 105
100 g 115
1 cup 210

Related types of Corn:

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn on The Cob with Butter
Baby Corn
Yellow Sweet Corn
Corn
Cooked Yellow Corn
  View More Corn Nutritional Info

Related types of Vegetables:

Lettuce
Onions
Red Tomatoes
Mushrooms
Spinach
Carrots
  View More Vegetables Nutritional Info

See also:

Green Peppers
Red Hot Chilli Peppers
Sweet Red Peppers (Sauteed)
Sweet Red Peppers
Green Peppers (Chopped, Frozen)
  View More
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