per 1 cup - Calories: 256kcal | Fat: 14.62g | Carbs: 27.76g | Prot: 4.43g
Other sizes:
1 small - 134kcal
, 1 long type - 296kcal
, 1 medium - 179kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 67kcal | Fat: 2.29g | Carbs: 10.87g | Prot: 3.37g
Other sizes:
1 cup of hearts - 116kcal
, 1 large globe - 105kcal
, 1 small globe - 69kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 177kcal | Fat: 6.71g | Carbs: 0.0g | Prot: 27.29g
Other sizes:
1 cup of chopped or diced - 248kcal
, 1 tbsp - 15kcal
, 1 unit - 278kcal
, more...Nutrition Facts - Similar