Pumpkin Seeds Calories and Nutritional Information

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11 to 20 of 196

per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Prot: 14.20g
Other sizes: 1 serving - 60kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Roasted Unsalted Hulled Pumpkin and/or Squash Seeds

per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more... Nutrition Facts - Similar

Dried Chia Seeds

per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)

per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g , more... Nutrition Facts - Similar

Pumpkin Cake with Icing

per 1 bundt or tube cake - Calories: 4459kcal | Fat: 151.35g | Carbs: 745.38g | Prot: 37.57g
Other sizes: 1 piece (1/12 2-layer, 20 cm or 23 cm dia) - 448kcal , 1 2-layer cake serving - 5392kcal , 1 1-layer cake serving - 2696kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Flaxseed Seeds

per 100 g - Calories: 534kcal | Fat: 42.16g | Carbs: 28.88g | Prot: 18.29g
Other sizes: 1 cup of whole - 897kcal , 1 tbsp of whole - 55kcal , 1 tbsp of ground - 37kcal , more... Nutrition Facts - Similar

Dry Roasted Sunflower Seeds (with Salt Added)

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g , more... Nutrition Facts - Similar

Pumpkin Pudding

per 1 cup - Calories: 246kcal | Fat: 5.35g | Carbs: 43.35g | Prot: 6.55g
Other sizes: 1 serving - 124kcal , 100 g - 93kcal , more... Nutrition Facts - Similar

Related searches for: **Pumpkin Seeds**
snacks	nuts	dried fruit
trail mix		seeds

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