Food database and calorie counter  

Old Chang Kee

Sardine'o

Nutrition Facts
Serving Size
1 piece
per serve
Energy
703 kj
168 kcal
Fat
8.00g
Carbohydrates
15.00g
Protein
9.30g
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Last updated: 09 Jan 16 02:03 AM
8%
of RDI*
(168 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
168
Fat
8g
Carbs
15g
Prot
9.3g
There are 168 calories in 1 piece of Old Chang Kee Sardine'o.
Calorie Breakdown: 43% fat, 35% carbs, 22% prot.

More products from Old Chang Kee:

Gyoza
Curry Puff
Spring Roll
Deep Fried Chicken Wing
Fried Fish Ball
  View all Old Chang Kee Products

Other types of Sardines:

Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines in Water
Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
  View More Sardines Nutritional Info
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