Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of chopped
Energy
83 kj
20 kcal
Fat
0.22g
Saturated Fat
0.046g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Sodium
12mg
Carbohydrates
4.15g
Fibre
1.4g
Sugar
2.15g
Protein
1.5g
Potassium
325mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (68%)
Fat (8%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
20
|
|
Fat
0.22g
|
|
Carbs
4.15g
|
|
Prot
1.5g
|
There are 20 calories in 1 cup of chopped Zucchini. |
Calorie Breakdown: 8% fat, 67% carbs, 24% prot. |
Common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.