Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
628 kj
150 kcal
Fat
0.27g
Saturated Fat
0.073g
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Sodium
869mg
Carbohydrates
32.96g
Fibre
0.6g
Sugar
0.62g
Protein
2.99g
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.27g
Carbs
32.96g
Prot
2.99g
There are 150 calories in 1 cup of cooked Yellow Rice (Fat Not Added in Cooking).
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 serving (105 g) 100
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Brown Rice
Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
White Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
  View More
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